Avoid the afternoon stress-eating binge - CNN

Avoid the afternoon stress-eating binge CNN By Amanda Enayati, Special to CNN Editor's note: CNN contributor Amanda Enayati ponders the theme of seeking serenity: the quest for well-being and life balance in stressful times. (CNN) -- That foods can soothe, reduce anxiety and boost your mood is ... and more »

Avoid The Afternoon Stress-Eating Binge - KITV Honolulu

Avoid The Afternoon Stress-Eating Binge KITV Honolulu According to Villacorta, when it comes to eating to reduce stress, your general goal is twofold: boost the happy hormones (serotonin and dopamine) and reduce the stress hormones (cortisol and adrenaline), which take a toll on the body over time. and more »

Reduce stress of shopping, chopping - Irish Independent

Irish Independent

Reduce stress of shopping, chopping Irish Independent Having a system in place also reduces the stress of shopping, chopping and cooking. Who knows, getting the dinner on might even become a pleasure! The first step is to sit down and collate your favourite recipes. Then you start factoring in things like ...

Study: Tai chi improves balance in Parkinson's patients - CNN (blog)

Study: Tai chi improves balance in Parkinson's patients CNN (blog) Researchers and aficionados of the ancient Chinese art of tai chi are already aware of how this moving meditation can help reduce stress and improve balance. Now a new study finds that the gentle flowing motions of this so-called "soft martial art" can ... and more »

Shipping noise causes major 'stress' in whales - Telegraph.co.uk

Telegraph.co.uk

Shipping noise causes major 'stress' in whales Telegraph.co.uk Using the reduction in marine traffic after the 9/11 terrorist attacks in New York to conduct a unique experiment, scientists proved that shipping noise levels fell by half as transport was shut down in response to the terror attacks. Shipping causes 'chronic stress' to whalesThe Guardian Ship noise 'can harm whales'The Earth Times (blog) all 240 news articles »

A second opinion on the salt debate: Reducing sodium could increase your risk ... - Mother Nature Network (blog)

Mother Nature Network (blog)

A second opinion on the salt debate: Reducing sodium could increase your risk ... Mother Nature Network (blog) Yesterday, CDC released a report telling us to reduce salt for our health's sake. Does all of the research back this claim? The daily recommended amount of salt compared to a small onion. Photo: Kimi Harris A CDC report released yesterday announced ... and more »

Scholarship Coach Launches Website to Help Students Win Merit Scholarships for ... - PR Web (press release)

Scholarship Coach Launches Website to Help Students Win Merit Scholarships for ... PR Web (press release) She saves families time, reduces stress and maximizes potential to win money for college that does not need to be repaid. Nancy Paul, scholarship coach and founder of Three Wishes Scholarships, announces the launch of the company's website ... and more »