Southeast offers stress release tips

Late nights, early mornings, soaring stress levels and students on edge can only mean one thing -- finals week is approaching at Southeast Missouri State University.

BOOK #2!!

Below you will find the not yet completed text of the book that I have been writing ever since I was enabled to use Mary Ragland’s office & library; it still requires a bit . . .

Give Yourself a Massage with a Baseball and a Sock [Video]

# massage Everyday stress, sitting hunched over a keyboard all day, strength training—lots of things can cause knots and tension in your shoulders, back, and legs. All you need to loosen those muscles is just a baseball, a long sock, and a chair. More »

Give Yourself A Massage With A Ball And A Sock

Everyday stress, sitting hunched over a keyboard all day, strength training — lots of things can cause knots and tension in your shoulders, back and legs. All you need to loosen those muscles is a baseball, a long sock and a chair.Although the “self-myofasial release techniques” in this video are mentioned specifically for seniors, they’re appropriate for anyone who could u ...

Coast Lines: Feb. 9, 2012

CAPITOLA Sign proposal coming out tonight Karl Heiman of the Capitola Village Wharf and Business Improvement Association hopes to have a mock-up of a standard sandwich-board sign for Capitola Village to show the City Council today.

Dr. Rohrich Delivers Keynote Lecture on Secondary Facelift Correction

Dr. Rod Rohrich addresses NYU plastic surgery residents on innovative use of lift and fill techniques for secondary facelift correction.Dallas, TX (PRWEB) February 02, 2012 Dr. Rod Rohrich, Dallas plastic surgeon and chair of the department of plastic and reconstructive surgery at UT Southwestern Medical Center, addressed the plastic surgery faculty, residents and staff at the New York ...

Dumped Before Valentine's Day?

PHILADELPHIA -- Breaking up is hard to do especially around Valentine's Day where everyone wants a love. So how do you move on? Bryan Toder, a certified clinical hypnotist and owner of the Plymouth Hypnosis ...