Stress Busters for Anxious Pets

We know that stress can affect the health of humans, but how about for our pets? “Good Morning America” pet expert Dr. Marty Becker says pets can be stressed by car rides, visits to the vet or grooming. Dr. Becker appeared on “GMA” today to...

Dr. Karen Becker: Stress Busters for Kitties

Cats living in stressful situations develop chronic illnesses and behavior problems that can make living with them a challenge. That's why, for the love of your favorite feline, it's important to set her up for success in an environment that is enriched and as stress-free as possible.

Stress Busters for Fido

News with a Twist: Anne Cutler Reports Plenty of people battle anxiety, but plenty of pooches do too! Joe Mason says his beagle Royce is a ball of stressful energy. “Royce is our problem child! He has a ton of anxiety. He does a lot of barking, a lot of shenanigans.”

Smoking zones work

Responding to our question on ‘unofficial smoking zones' in workplaces (despite a ban), readers acknowledge that while smoking is harmful, given the law that denies ‘official' smoking zones, such unofficial areas are stress busters for habitual smokers.

How to Recover from the Holidays: Immune Boosters versus Bug Busters

If the after-effects of the holidays have left you feeling sluggish and bloated, you’re not alone. Have you gained a few pounds or do you just feel more swollen?

Seen On CBS 2: Tips On Packing A Power Lunch

Could you use a stress reliever or pick me up? What you eat has a lot to do with how you feel.

Support Groups

ADDICTIONAl-Anon and Alateen Family Groups, support for family/friends of alcoholics. Meet at various times and locations. (904) 350-0600 or jaxafg.org.Alcoholics Anonymous hotline and website available 24/7. (904) 399-8535 or neflaa.org.Alcoholics Anonymous open meeting, "Free to Be" Lesbian, gay, bisexual and transsexual friendly group, 6:30-7:30 p.m. Mondays, Unity Church of Jacksonville, 634 ...