Health Tip: Better Manage Stress

(HealthDay News) -- Learning how to control stress can help you feel better and improve your health.

‘Hypnobirthing’ a rising trend among mothers-to-be

When Lauren Monk gave birth to her first child, the epidural only worked on half of her body – resulting in considerable pain. That’s why Monk turned to a technique called hypnobirthing for her second child, which she said made delivery a breeze

Massage Affects Gene Activity, Reduces Muscle Inflammation: Study

New research conducted at the McMaster University in Canada has indicated that apart from inducing deep relaxation, kneading sore muscles after a vigorous exercise can help them recover faster.

Sanctuate high-tech concept spa

There is a new relaxation haven in town, and it’s unlike any San Diego spa you’ve seen before.

New York Acting Schools and Coaches

The following is a list of New York–area stage and film acting schools, teachers, and coaches organized by category and alphabetically.

Norwich woman gets a makeover for the body and mind

A makeover is not always just about changing the way you look, as reader Angie Giles found out when she went on a personal development day at a new spa in Blofield. By Emma Harrowing.

‘Dental spa’ experience new in Napa

Walking into Vineyard Dental feels like walking into an upscale spa, not a dentist’s office — and that’s what Dr. Nancy Azizi intended when she opened her new “dental spa” this past December.