Around the Town: BrewHaHa at High Country Conference Center on Saturday - Arizona Daily Sun

Around the Town: BrewHaHa at High Country Conference Center on Saturday Arizona Daily Sun Today, 5-6 pm: "Coping Strategies for Stress" by wellness counselor Ken Youngberg. Held at Mt. Heart (2000 S. Thompson/University) -- Feb. 16, 10:15 am -- CPR training and blood pressure checks by Russ Lane, Flagstaff Fire Department. -- Feb.

Five coping strategies can help people to overcome dental fear - News-Medical.net

Five coping strategies can help people to overcome dental fear News-Medical.net Scientists at the Sahlgrenska Academy, University of Gothenburg, Sweden, have investigated the strategies used by people who suffer from dental fear to cope with dental treatment. Some of the most important factors in managing stress during a visit to ... and more »

Recognizing Resiliency in Maladaptive PTSD Behaviors - GoodTherapy.org (blog)

Recognizing Resiliency in Maladaptive PTSD Behaviors GoodTherapy.org (blog) She theorized that clinicians could better serve trauma survivors, specifically those struggling with posttraumatic stress (PTSD), if they could disentangle maladaptive coping strategies and those that promoted resiliency by listening to client ...

To handle stress, focus on what you can control - Your Houston News

To handle stress, focus on what you can control Your Houston News Writing down what caused your stress, how you felt, both physically and emotionally, how you reacted and how you made yourself feel better will help you identify stress patterns. Then you can start working on coping strategies.

Survey shows stress-busting strategies critical to good health - Longmont Daily Times-Call

Survey shows stress-busting strategies critical to good health Longmont Daily Times-Call Instead, she found ways to cope with her less-than-ideal workplace until things improved, which did when the nonprofit hired Executive Director Teresa Felten. The two edit a presentation for a fundraiser they will attend in March.

Gloucester County College Center for People in Transition offering workshops - Gloucester County Times - NJ.com

Gloucester County College Center for People in Transition offering workshops Gloucester County Times - NJ.com Individuals will learn to self-actualize, identify and express feelings; reduce stress and learn to cope with negativity. Presenter Deborah Makos-Trionfo will relay viable strategies for sound decision-making in any situation. Workshops convene Feb. and more »

The Game within the Game: Mental Skills Training Part III - JuniorHockey.com

JuniorHockey.com

The Game within the Game: Mental Skills Training Part III JuniorHockey.com This is the third post in my series about the effects Sport Psychology and Mental Skills Training can have on Jr. "A" Level Hockey Players. In the original I talked about four important skill sets. Relaxation: Imagination/Visualization: ...