To handle stress, focus on what you can control

Managing stress is about taking charge of your thoughts, your emotions, your schedule, your environment and the way you deal with problems. The ultimate goal is a balanced life around personal and pro

No need to ban Valentine's Day but control the publicity, saus PAS Youth

KUALA LUMPUR — PAS Youth today urged the government to place greater control over publicity for Valentine’s Day as it would help reduce social ills among Muslim youths.

Sinha warns against stress

Rajita Sinha is the director of the Yale Stress Center and Foundations’ Fund Professor of Psychiatry. She primarily examines how gender is related to stress and addiction, as well as the biological basis for the close relationship between stress, self-control and addiction. On Jan. 31, she published a paper in the American Journal of Psychiatry that describes the differences in the neurological ...

February Is American Heart Month; Is Your Workplace Heart Healthy?

(2/8) Heart disease is the leading cause of death in the United States. While employers have no control over many factors affecting heart health, some conditions in the workplace may increase risks.

Five secrets of highly optimistic Americans

STATEPOINT-- Do people want to start the new year with a renewed sense of optimism? Do optimistic people think or behave differently? A new study recently uncovered the secrets of optimistic people wh

PAS Youth wants cap on Valentine’s media blitz

KUALA LUMPUR, Feb 8 — PAS Youth today urged the government to exert greater control over publicity for Valentine’s Day as it would help reduce social ills among Muslim youths.

Avoid the afternoon stress-eating binge

Anyone who has dived into a bag of chips at the end of a day gone wrong knows emotional eating is a dangerous habit. Use these tips from stress columnist Amanda Enayati to skip the dip.